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Our Programs

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Adults Program

Welcome to Gracie Barra Delta, where our Jiu-Jitsu programs for adults cater to practitioners of all levels, ensuring a dynamic and inclusive training environment. Dive into the world of Brazilian Jiu-Jitsu with our Fundamental Program, designed to instill essential techniques and principles for beginners. For those seeking to elevate their skills, our Advanced Program provides a challenging and progressive curriculum. Whether you're a novice or an experienced grappler, Gracie Barra Delta has the perfect program to suit your Jiu-Jitsu journey. Join us and embark on a path of skill development, physical fitness, and camaraderie.

Kids Program

Our kids classes are a great and fun way of introducing kids to Brazilian Jiu-jitsu in a safe and clean environment. The programs are tailored to develop children’s spatial awareness, coordination and self-confidence. Our curriculum is broken down into a number of phases to build a solid foundation and understanding of Jiu-jitsu.

More than just confidence, Gracie Barra Delta is a great place for kids to learn, have fun, grow and instil lifelong core values. All of our instructors are black belts, first aid trained and experienced in teaching kids of all ages.

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Women Only Program

Gracie Barra Delta now offers a safe + welcoming environment with only women. We have amazing female instructors that will guide you through all aspects of jiu jitsu.

Jiu-Jitsu is an excellent choice for women, especially for how it contributes to one’s self-defensive ability, sense of community and belonging, and of course, mental and physical fitness. Regarding self-defense, it is a fantastic skill set to have because, when an “opponent’s” physical size exceeds our own, Jiu-Jitsu trains us to utilize leverage and specific techniques that work to fill that gap.

After School Program

Introducing the Gracie Barra Delta After School Program – where fitness, fun, and personal development converge! Our program is specially crafted to provide a unique blend of martial arts training, character building, and academic support. After a day of school, your child can join us for an engaging and structured environment that includes exciting Jiu-Jitsu classes, homework assistance, and character-building activities. Our experienced instructors are committed to fostering discipline, self-confidence, and a love for learning in each participant. Elevate your child's after-school experience with Gracie Barra Delta – where they not only learn valuable skills on the mats but also develop into well-rounded individuals off the mats. Enroll today for an empowering after-school journey!

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